2024年2月17日發(fā)(作者:屬相豬)

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【關(guān)鍵字】人生
第一課Be a life long learner 做一個(gè)終身學(xué)習(xí)的人
1. Learning doesn’t finish when you leave school.
2. Learning can become a way of life which helps you to achieve your greatest potential.
3. We never stop learning; there is always something new and interesting to discover.
4. Learning new skills can be a bit scary but we all need to do this each time we reach a personal
Learning plateau.
5. Cross the plateau by actively eking support and advice.
6. Take up some training, further education, night class-any new interest which will help (you)
to develop your strengths.
7. Keep looking and listening and keep your brain active. You are never too old to learn.
1.離開(kāi)學(xué)校并不意味著學(xué)習(xí)就結(jié)束了。
2.學(xué)習(xí)可以成為一種生活方式,幫助你發(fā)揮最大的潛能。
3.我們從來(lái)未停止學(xué)習(xí),總會(huì)有新的,有趣的東西等待我們?nèi)グl(fā)現(xiàn)。
4.學(xué)習(xí)新的技能可能讓人感到有一點(diǎn)恐懼,但每當(dāng)我們?cè)趥€(gè)人學(xué)習(xí)上停滯不前時(shí),我們都需要去學(xué)習(xí)新的東西。
5.積極地尋求支援和建議,突破停滯期。
6.參加一些培訓(xùn),進(jìn)修,夜校——任何新的興趣都將會(huì)有助于發(fā)展你的優(yōu)勢(shì)。
7.多看,多聽(tīng),讓你的頭腦保持活躍。學(xué)習(xí)永遠(yuǎn)也不嫌年齡大。/活到老,學(xué)到老。
第二課keep busy 讓自己忙起來(lái)
1. The cret of being mirable is to have the leisure to bother about whether you are happy or
not. So don’t bother to think about it! Spit on your hands and get busy. Your blood will start
circulating; your mind will start ticking – and pretty soon this whole positive upsurge of life in
your body will drive worry from your mind.
2. Get busy. Keep busy. It’s the cheapest kind of medicine there is on this earth----- and one of the
best.
1.令自己感到沮喪的“秘訣”就是用空閑時(shí)間去煩惱自己是否快樂(lè)。所以,不要費(fèi)事去想它!摩拳檫掌干起來(lái)吧。你將熱血沸騰,你會(huì)頭腦清醒。很快,在你身體中的這種高漲的積極人生觀將把煩惱從你的頭腦中趕出去。
2.行動(dòng)起來(lái),忙碌起來(lái)。這是世界上最便宜的一種藥,也是最好的一種。
第三課always will I ek the ed of triumph in every adversity在困境中尋找成功的希望
1. There is no better school than adversity. Every defeat, every heartbreak, every loss, contains its
own ed, its own lesson on how to improve my performance next time. Never again will I
contribute to my downfall by refusing to face the truth and learn from my past mistakes.
Becau I know gems cannot shine without polish, and I cannot perfect mylf without
hardship.
I know that there are no times in life when opportunity, the chance to be and do, gathers so
richly about my soul as when it has to suffer cruel adversity. Then everything depends on
whenever I am struck down, in the future, by any terrible defeat, I will always inquire of mylf,
after the first pain has pasd, how I can turn that adversity into good. What a great opportunity
that moment might prent … to take the bitter rot I am holding and transform it into a fragrant
garden of flowers!
3. Always will I ek the ed of triumph in every adversity?
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1.逆境是一所最好的學(xué)校。每一次打擊、每一次損失,都蘊(yùn)育著成功的萌芽,都教會(huì)我在下一次有更出色的表現(xiàn)。我再也不會(huì)逃躲現(xiàn)實(shí),也不會(huì)拒絕從以往的錯(cuò)誤中獲取經(jīng)驗(yàn),我不再因此而促成自己的失敗。因此我知道,寶玉不經(jīng)磨礪就不能發(fā)光,沒(méi)有磨練,我也不能完善自我。
2.現(xiàn)在我知道,靈魂倍受煎熬的時(shí)刻,也正是生命中最大喲選擇與機(jī)會(huì)的時(shí)刻。任何事情的成敗取決于我在尋求幫助時(shí)是抬起頭還是底下頭無(wú)論何時(shí)但我被可怕的失敗擊倒,在最出的陣痛過(guò)去之后,我都要想方設(shè)法將苦難變成好事。偉大的機(jī)遇就在這一刻閃現(xiàn)—這苦澀的根必將迎來(lái)滿圓芬芳!
3.我將一直在困境中尋找成功的希望。
第四課no one can made you feel inferior 沒(méi)有人可以使你干到自卑
1. I choo to feel good about mylf. That way I am more open to learning. If people give me
negative feedback or criticize something I do, I don’t interpret what they are saying as meaning
that I am a “bad” person. The belief that I control y own lf-esteem permits me to listen to and
hear their feedback in a non-defensive way- looking to e if there is something I can learn.
2. We have two choices every day. We can feel good about ourlves, or we can feel lousy about
ourlves. Why would anyone choo the latter?
1.我選擇感覺(jué)自己很棒,這樣我能更加開(kāi)放地學(xué)習(xí)。如果人們給我負(fù)面的回應(yīng)或是批評(píng)我做的事情,外部回味認(rèn)為他們所說(shuō)的就代表名我是一個(gè)“差勁的”人。我堅(jiān)信自尊由我掌空,這讓我毫無(wú)戒心地去聽(tīng)取別人的反饋,想看看是否有我可以學(xué)習(xí)的東西。
2.我們每天都有兩種選擇。我們可以感到自己很棒,也可以感到自己很差勁。難道有人會(huì)選擇后者嗎?
第五課 hold fast to dreams 緊緊抓住夢(mèng)想
1. We all have dreams. We all want to believe deep down in our souls that we have a special gift,
that we can make a difference, that we can touch others in a special way, and that we can make
the world a better place.
2. At one time in our lives, we all had a vision for the quality of life that we desire and derve.
Yet, for many of us, tho dreams have become so shrouded in the frustrations and routines of
daily life that we no longer even make an effort to accomplish them. For far too many, the
dream has dissipated-and with it, so has the will to shape our destinies. Many have lost that
n of certainty that creates the winner’s edge.
3. What we should do is to restore the dream and to make it real, to get each of us to remember
and u the unlimited power that lies sleeping within us all.
1.我們每個(gè)人都有夢(mèng)想。我們每個(gè)人都希望能發(fā)自?xún)?nèi)心地相信自己有一種特殊的天賦,相信自己能法揮重要的作用,相信自己能以一種特殊的方式感動(dòng)他人,相信自己能夠把世界變得更加美好。
2.在一生中,我們都曾經(jīng)對(duì)自己渴望并追求的生活品質(zhì)抱有憧憬。然而,對(duì)我們大多數(shù)的人來(lái)說(shuō),這些憧憬在日常生活的成規(guī)和挫敗中已經(jīng)變得如此渺茫,以至于我們甚至不再美麗去實(shí)現(xiàn)它們。對(duì)太大喲人來(lái)說(shuō),夢(mèng)想已經(jīng)遠(yuǎn)離,隨之遠(yuǎn)離的還有塑造我們命運(yùn)的意愿。很多人已經(jīng)失去了家擰的信念,而正是堅(jiān)定的信念為勝利者創(chuàng)造了優(yōu)勢(shì)。
3.我們所要做的是重拾夢(mèng)想,并實(shí)現(xiàn)夢(mèng)想,讓我們每個(gè)人都集注,并去運(yùn)用深藏在自己身上的無(wú)限潛能。
第六課 Nothing can take the place and persistence 毅力無(wú)法替代
1. Nothing in the world can take the place of persistence. Talent will not; nothing is more common
than unsuccessful individuals with talent. Genius will not; unrewarded genius is almost a
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proverb. Education will not; the world is full of educated derelicts. Persistence and
determination alone are omnipotent.
2. Perverance does not always mean sticking to the same thing forever. It means giving full
concentration and effort to whatever you are doing, right now! it means doing the tough things
first and looking downstream for gratification and rewards. It means being happy in your work,
but hungry for more knowledge and progress. It means making more calls, going more miles,
pulling more weeds, getting up earlier in the day and always being on the lookout for a better
way of doing what you’re doing. Perverance is success through trial and error.
1.世界上沒(méi)有任何東西可以替代毅力。才干不可以,無(wú)所作為的能人十分普通;天分不可以,碌碌無(wú)為的天盡人皆知;教育不可以,受過(guò)良好教育的沒(méi)落者更上隨處可見(jiàn)。只要有毅力和決心,就是無(wú)所不能的。
2.毅力并不總是一味著永遠(yuǎn)堅(jiān)持做同一件事。它意味著無(wú)論你做任何事情,你都要立刻全心投入,竭盡全力;它意味著先做艱苦的工作,在去期待隨之而來(lái)的滿足和回報(bào)。它意味著開(kāi)心地工作,渴望更多的知識(shí)和進(jìn)步。它意味著多打幾個(gè)電話、多走幾里路、多除草、早起床,意味著總是尋求更好的方式去做你在做的事情。毅力就是經(jīng)歷考驗(yàn)和過(guò)失的成功。
第七課 I am nature’s greatest miracle 我是世上最偉大的奇跡
1. Since the beginning of time never has there been another with my mind, my heart, my eyes, my
ears, my hair, my mouth.
2. I am the end product of thousands of years of evolution; there-fore, I am better equipped in both
mind and body than all the emperors and wi men that who preceded me. I have unlimited
potential. I am a unique creature.
3. I am not on this earth by chance. I am here for a purpo and that purpo is to grow into a
mountain, not to shrink to a grain of sand.
4. Henceforth will I apply all my efforts to become the highest mountain of all and I will strain my
potential until it cries for mercy.
5. I will win, and I will become the greatest person, for I am unique.
6. I am nature’s greatest miracle.
1.自開(kāi)天劈以來(lái),沒(méi)有一個(gè)人和我一樣,我的頭腦、我的心靈、我的眼睛、我的耳朵、我的雙手、我的頭發(fā)、我的嘴都是與眾不同的。
2.我是千萬(wàn)年來(lái)進(jìn)化的終端產(chǎn)物,應(yīng)此,我的頭腦和身體都超過(guò)以往所有的帝王和智者。我有無(wú)盡 的潛力。我是個(gè)獨(dú)一無(wú)二的生命。
3.我不是偶然間來(lái)到這個(gè)世界上的。我是為著一個(gè)目的來(lái)的,這個(gè)目的就是成為一座高山,而不是變?yōu)槿悍逯崳乙禍氐臐撃馨l(fā)揮到極至。
5.我將成功,我將成為最偉大的人,因?yàn)槲沂仟?dú)一無(wú)二的。
6.我是世界上只偉大的奇跡。
第八課 stop to smell the flowers 駐足片刻聞花香
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1. In the hustle and bustle of modern-day life, people ldom stop to
enjoy the beauty of nature.
2. Ask yourlf how many times you have listened to the birds sing. And
when was the last time you looked at the sparking stars twinkle in the
sky?
3. Time flies and life is short and don’t forget to stop to smell the flowers.
In our eagerness to make a living, we often forget about our quality of
life. Too often you hear people say, “I’m too busy,” for this or the.
What a shame! One day, when they do find time to stop to smell the
flowers, it might be too late.
1.在現(xiàn)代生活的忙忙碌碌中,人們很少會(huì)聽(tīng)下來(lái)欣賞自然的美。
2.問(wèn)問(wèn)自己,你有多少次傾聽(tīng)過(guò)鳥(niǎo)兒歌唱,你最近一次抬頭仰望閃耀的星又是在什么時(shí)候?
3.時(shí)光飛逝,人生苦短。不要忘記駐足片刻聞聞花香。我們?cè)诩庇谥\生的過(guò)程中,往往忽視了我們生活的品質(zhì)。多少次,你聽(tīng)見(jiàn)人們?yōu)橹鵀槟钦f(shuō)“我忙死了。”多可惜啊!有一天,當(dāng)他們真的找到時(shí)間能夠駐足片刻聞花香時(shí),可能已經(jīng)太遲了。
第九課 join the smile and compliment club 加入到微笑者和贊美者的行列來(lái)
1. When you smile at someone and they smile back, you automatically
feel better. Even if they don’t smile back, you will feel better becau
you know the most destitute person in the world is the one without a
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smile. You immediately become richer by giving that person yours.
2. The same goes for the compliment. When you sincerely compliment a
person or extend him a courtesy, he is going to receive a direct benefit
and like himlf better. It is impossible for you to make someone feel
better and not feel better yourlf.
1.當(dāng)你對(duì)別人微笑時(shí),別人也會(huì)對(duì)你抱以微笑,你自然會(huì)感覺(jué)很棒。即使他們沒(méi)有對(duì)你抱以微笑,你也會(huì)感覺(jué)很棒,因?yàn)槟阒赖绞郎献钬毟F的人就是從不微笑的人當(dāng)你對(duì)那個(gè)人微笑時(shí),你立刻變得更加富有。
2.贊美也是這個(gè)道理。當(dāng)你真誠(chéng)地贊美一個(gè)人或是對(duì)他彬彬有禮室,他將立即受益,更喜歡自己。當(dāng)你讓別人感覺(jué)更加好時(shí),你自己也會(huì)感覺(jué)更好。
第十課 always will I bathe my days in the a of enthusiasm 我將永遠(yuǎn)沐浴在熱情的海洋里
1. Every memorable act in the history of the world is a triumph of
enthusiasm. Nothing great was ever achieved without it.
2. Without enthusiasm I am doomed to a life of mediocrity but with it I
can accomplish miracles.
3. Some of us are enthusiastic at times and a few even retain their
eagerness for a day or a week. All that is good but I must and I will
form the habit of sustaining my enthusiasm indefinitely, honestly, and
sincerely so that the success I enjoy today can be repeated tomorrow
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and next week and next month.
4. We first must make our habits and then, good or bad, they make is.
Enthusiasm, the love for whatever it is I am doing at the moment,
works in marvelous ways I need not even attempt to understand but I
do know that it will give additional vitality to my muscles and my
mind.
5. Always will I bathe my days in the a of enthusiasm?
1.歷史上任何偉大的成績(jī)都可以稱(chēng)為是熱情的勝利。沒(méi)有熱情,不可能成就任何偉業(yè)。
2.沒(méi)有熱情,我注定要在平庸中度過(guò)一生;而有了熱情,我將創(chuàng)造奇跡。
3.一些人時(shí)不時(shí)有點(diǎn)熱情,少數(shù)人能夠保持一天或一周的熱情。這些都很好,當(dāng)我必須也必將養(yǎng)成這樣的習(xí)慣:永遠(yuǎn)地、誠(chéng)懇得、真誠(chéng)得保持我的熱情,我今天所享有的成功更能夠在明天、下周乃至下個(gè)月不斷得重復(fù)。
4.首先我們必須養(yǎng)成自己的習(xí)慣,然后,無(wú)論是好四壞,這些習(xí)慣塑造我們。熱情,也就是我對(duì)自己現(xiàn)在正在做的任何只的熱愛(ài),起著不可思議的作用,我并不需要努力去弄?jiǎng)铀业拇_知道,它將給我的身體肌肉和頭腦帶來(lái)額外的活動(dòng)。
5.我將永遠(yuǎn)沐浴在熱情的海洋里。
第十一課allow your lf to e happy 讓自己快樂(lè)
1. An estimated 70 percent of us are clinically depresd at some time in
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our lives.
2. Why are we so unhappy when we have so many opportunities
nowadays?
3. People try everything: money, x, career, marriage, divorce, alcohol,
rock and roll and even drugs, but most of us only want one
thing-happiness.
4. Being happy is a natural part of the human condition; we just need to
believe it and allow ourlves to feel it.
5. Make this affirmation: I derve to be happy. Say it, sing it, and shout
it.
6. Prioritize happiness, made it your number one thing.
7. Be grateful for all you have
1.調(diào)查表明,我們當(dāng)眾70%的人在生活中某段時(shí)間有臨床性的抑郁現(xiàn)象。
2.如今我們有這么多的機(jī)遇,為什么我們還這么不快樂(lè)呢?
3.人們嘗試各種東西:金錢(qián)、性愛(ài)、事業(yè)、婚姻、離婚、酒精、搖滾甚至毒品,但我們大多數(shù)人只是想要得到一樣?xùn)|西——快樂(lè)。
4.要宣稱(chēng):我應(yīng)當(dāng)?shù)玫娇鞓?lè)。說(shuō)出來(lái),唱出來(lái),喊出來(lái)。
6.優(yōu)先考慮快樂(lè),讓快樂(lè)成為你最重要的事情。
7.大你所用有的一切抱以感激之情吧。
第十二課 I have unparalleled imagination 我用有無(wú)與倫比的想象力
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1. Now I will get what I want by means of this magic power. If my fear is
to made a speech, I will imagine mylf fearless and with confidence in
public. If I suffer from dia, I will imagine the healthy manner I
ud to be. If I feel poverty, I will imagine the wealth to come.
2. Now I understand: the only limit of the human being is his imagination.
The reason why I have not reached to the top is that I don’t know how
to u my imagination. Now, I am proficient in this technique and will
benefit from it. The best reward well be being successful and being
happier.
1.現(xiàn)在我將通過(guò)這種神奇的力量得到我想要的。如果我害怕發(fā)表演講,我就想象自己在公眾場(chǎng)合無(wú)所畏懼、充滿信心;如果我在忍受病魔的煎熬,我就想象我以前健康的樣子;如果我感到貧窮,我就想象我將要富有。
2.現(xiàn)在我明白了:人類(lèi)惟一的限制就是想象力。我之所以沒(méi)有成功,原因就在于我不知道如何使用我的想象力。現(xiàn)在,我精通這個(gè)技巧,我將從中受益。最大的匯報(bào)將是成功和愈加快樂(lè)。
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